Energetics | nature's intelligence

Herbal Energetics

Herbs have energetic signatures that give an indication of how they will work with different systems in the human body. Here are some of the most common herbs grouped by their energetics.

Cooling herbs

Cooling herbs are often bitter and work by reducing inflammation, stimulating tissue, detoxifying blood and lymph or stimulating a sweat response to reduce body heat through the skin.

Common examples of cooling herbs include:

Peppermint
Chamomile
Rose
Dandelion
Hibiscus
Lemon Grass
Aloe Vera
Burdock Root

Warming herbs

Warming herbs are often hot, spicy or pungent. They increase blood flow and stimulate circulation, particularly to peripheral areas of the body (which can also sometimes cause sweating).

Common examples of warming herbs include:

Ginger
Cinnamon
Clove
Turmeric
Cayenne Pepper
Black Pepper
Sage
Oregano

Drying herbs

Drying herbs tend to be astringent or diuretic. They typically work by toning tissues to stimulate secretion (e.g. mucus or phlegm) or they absorb moisture.

Common examples of drying herbs include:

Rose
Raspberry Leaf
Elderberry
Stinging Nettle
Witch Hazel
Lady's Mantle
Oak Bark
Dandelion

Moistening herbs

Moistening herbs tend to be soothing and nourishing, They are often rich in mucilage - a plant substance that protects tissues by creating a slippery layer over them.

Common examples of moistening herbs include:

Marshmallow Root
Slippery Elm
Aloe Vera
Psyllium
Oat Straw
Burdock Root
Liquorice Root
Calendula