No - we do not sell herbal remedies. Our website is designed to be educational and help you learn how to make your own personalised products so that you can take ownership and responsibility for your own health and wellbeing.

Selecting the right herb, or combination of herbs, is crucial otherwise you are unlikely to achieve the benefits you desire. To do this, you need to focus on the way different herbs work with your body rather than simply looking at the symptoms you are experiencing. Use our free online "Which Herb" checker to help you.

Herbs can be prepared in many different ways, including tinctures, glycerites, capsules, infusions, pastilles, electuaries, oxymels and topical applications. The potency of each will vary and it is important to choose the right method for your individual constitution and personal preference. You can find more information on our blog.

Herbs contain active compounds that work with your body's systems. Taken correctly, they can have massive benefits but they can also have adverse effects, especially if taken in large quantities or alongside conventional prescribed pharmaceuticals. This is typically due to the herb stimulating one of your systems that subsequently affects the absorption or function of the medication. For example, a herb that has a diuretic effect can lead to medications being expelled from your body faster than normal, which could decrease the active dosage at times. It is therefore important to consult a medical professional if you have concerns or plan to introduce herbal products into your existing medicinal routine.

Herbs typically work gently but the best advice is to start slowly and monitor their effects on your body. Start with a low dose and adjust gradually until you start to feel the benefits. If you experience any adverse effects or have any concerns then simply stop taking the herbs. However, there are some "red flags" that should always be monitored with extreme care, including sudden breathlessness, dizziness, loss of bladder or bowel control, chest pain, abdominal pain or high fever. In these instances, always seek immediate medical attention. Check our our blog for details of dosage suggestions for different herbal preparations.

Yes - absolutely! In fact, combining complementary herbs can create a more potent effect. Unlike many pharmaceutical products, herbs do not have single uses - they contain multiple compounds that can interact and support different elements of your body at the same time. However, it is important to know which herbs are working for you, and any which do not suit you, and therefore we suggest you start simply, monitor the effect of each and then add additional herbs gradually until you create a combination that works for you. Try our free online "Which Herb" checker for suggestions of the herbs you should consider.

Many herbs are considered safe for children, while others are definitely not suitable for children under 2 years old. Children are more sensitive than adults and can react strongly to even the mildest herbs, so herbs should always be taken under supervision and you should always consult a medical professional. Glycerites are typically more palatable for children as tinctures are extracted using alcohol.

Use our free online "Which Herb" checker to identify the best range of herbs to begin with then join our Inner Circle! This is a growing community where you will have access to live video demonstrations, supportive advice and helpful information in a safe and secure environment.