Top 10 herbal tea recipes

Here are our top 10 herbal tea recipes - each designed for different moods and health boosts. They are simple, delicious, and easy to make at home.

Calming Chamomile & Lavender Tea

1 tsp dried chamomile flowers

1 tsp dried lavender buds

Steep in hot water for 5-7 minutes Perfect for stress relief and better sleep

Digestive Peppermint & Fennel Tea

1 tsp dried peppermint leaves

1 tsp crushed fennel seeds

Steep in hot water for 7-10 minutes

Great for easing digestion and bloating

Immune Boosting Echinacea & Ginger Tea

1 tsp dried echinacea

1-inch fresh ginger slice, thinly sliced

Steep in hot water for 10 minutes

Helps fight off colds and strengthen immunity

Anti-Inflammatory Turmeric & Cinnamon Tea

1 tsp turmeric powder or grated fresh turmeric

1 cinnamon stick

A pinch of black pepper (to enhance turmeric absorption)

Simmer in water for 10 minutes

Reduces inflammation and warms you up

Relaxing Lemon Balm & Valerian Tea

1 tsp dried lemon balm leaves

1 tsp dried valerian root

Steep in hot water for 7-10 minutes

For calming nerves and improving sleep

Refreshing Hibiscus & Rosehip Tea

1 tsp dried hibiscus petals

1 tsp dried rosehips

Steep in hot water for 5-7 minutes

Rich in vitamin C, great for hydration and skin health

Respiratory Soothing Thyme & Eucalyptus Tea

1 tsp dried thyme

3 drops eucalyptus essential oil (or a few eucalyptus leaves)

Steep in hot water for 5-7 minutes

Helps clear sinuses and relieve cough

Detoxifying Dandelion & Burdock Root Tea

1 tsp dried dandelion root

1 tsp dried burdock root

Simmer in water for 15 minutes

Supports liver health and detoxification

Warming Clove & Orange Peel Tea

3 whole cloves

1 tsp dried orange peel

Steep in hot water for 7-10 minutes

Boosts immunity and lifts your mood

Uplifting Green Tea & Jasmine (herbal blend)

1 tsp green tea leaves (optional caffeine)

1 tsp dried jasmine flowers

Steep in hot water for 3-5 minutes

Gentle pick-me-up with floral aroma